Lakeville Area Community Education

Ages 18 and up Follow a qualified water instructor through a variety of movements during this low impact water workout in the brand new state of the art pool at Century Middle School. This class will incorporate strength and range of motion exercises to help increase cardiovascular endurance, flexibility and muscle toning. Class is mainly held in 3.5-5 feet of water and some deep water exercises may be included, but are optional. All equipment is provided. Pool water temperature is 82 degrees. Locker rooms and showers are available. Tuesdays and Thursdays, July 7-August 11, 12-12:45 pm Blanchard Aquatic Center at Century Middle School Fee: $5/class or save $10 and sign up for all 10 classes this summer for $40 *Pre-registration required for each class

Ages 18 and up Follow a qualified water instructor through a variety of movements during this low impact water workout in the brand new state of the art pool at Century Middle School. This class will incorporate strength and range of motion exercises to help increase cardiovascular endurance, flexibility and muscle toning. Class is mainly held in 3.5-5 feet of water and some deep water exercises may be included, but are optional. All equipment is provided. Pool water temperature is 82 degrees. Locker rooms and showers are available. Tuesdays and Thursdays, July 12-August 11, 1-1:45 pm Blanchard Aquatic Center at Century Middle School Fee: $5/class or save $10 and sign up for all 10 classes this summer for $40 *Pre-registration required for each class