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Fitness & Fun
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About Fitness & Fun

Join us for a variety of fitness, sports and recreation activities like golf, flag football, soccer skills, gym games and more!

Featured Courses

  • DASH Sports Flag Football

    Dash Sports Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages the final few days. Spikes/cleats and mouth guards are optional. Footballs and flag belts are provided.