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Intermediate 2
Course Category
About Intermediate 2

Intermediate 2

(Ages 5 and up)

Participants increase endurance, improve competency for strokes learned in Intermediate 1 and learn breaststroke to basic standards of competency. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety.


  • Standing dive
  • Swim under water, 5 yd., retrieve object
  • Feet-first surface dive
  • Somersault
  • Open turn: Front crawl
  • Open turn: Back crawl
  • Tread water, 1 min.
  • Front crawl, 25 yd.
  • Elementary backstroke, 25 yd.
  • Back crawl, 25 yd.
  • Breaststroke, 15 yd.
  • Dolphin kick, 15 yd.

Prerequisite: Completion of Intermediate 1 or have equivalent skills.

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