Lakeville Area Community Education

Conquer Ninja Rec Team | Ages 6-13 Ninja Obstacle Training is extremely popular with kids and is a fun, unique way to develop confidence, strength, endurance, balance, and friendships! Sign up today to see how Ninja is easily one of the fastest growing sports today! Not only is it the fastest growing sport, but it is the fastest growing cross- training sport as well. Athletes benefit from training in agility, power, perseverance, and resilience; attributes that all athletes strive to improve. Our Conquer Rec Team is designed for youth, ages 6-13 of all experience levels. Our Rec Team will practice on real obstacles inspired by the tv show such as warped walls, salmon ladders, tilting ladders and so much more during their weekly practice. Rec Team members will learn the styles and techniques to develop their Ninja Skills with over 40 different obstacles! This 8 week long Rec Team consists of 6 practices and 2 competitions (week 4 and week 8). All Conquer Ninja classes take place at 3203 Corporate Center Drive, Suite 180, Burnsville, MN 56306.

Intro to Ninja | Ages 5-13 Ninjas develop strength and agility during this 4 or 8 week long course by learning different styles and techniques to master all obstacles! We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! Increase flexibility, coordination, and self-esteem that can be transferred into ninja levels testing or enhance other athletic performances. All classes are coached by an experienced Ninja Trainer. **Classes take place at: 3203 Corporate Center Drive Burnsville, MN 55306

Ages 6 and up Keep your kids away from their electronic devices and expose their energy by training and teaching them self defense, discipline, respect, confidence, fitness, strength, bravery, focus, flexibility, concentration, fun and more! Parents can join the class for free! Sign up today and enjoy training with your child!

Parents Day Out | Ages 5-13 No School- No Problem! Drop off your kids at Conquer Ninja for 2 hours of fun and activities. We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! During this 2-hour event your ninja will get to practice on 40+ obstacles, compete in a warped wall challenge, and play exciting ninja games. We have all the action need to keep your ninja engaged and active! **Classes take place at: 3203 Corporate Center Drive Burnsville, MN 55306

Adult Brazilian Jiu Jitsu Women Empowered | Ages 12+ (females only - gender specific questions please inquire directly) Whether you are a young woman in high school, heading off to college, an adult solo traveler, or an independent professional, the Women Empowered program is for you! You will learn realistic defensive strategies against the 20 most common attacks by an assailant who is larger, heavier, and stronger than the intended target. From hair-grabs and choke-holds, to bear hugs and weapon defenses, the Women Empowered program covers it all. Beyond the physical defensive techniques, Women Empowered also reinforces awareness principles, risk assessment, and verbal and psychological strategies a woman can use to set safe boundaries with others – even if the perpetrator is someone she knows. At the core of this mindset is the belief that we, as women, are worth defending! Get ready for a ton of fun and female empowerment! *Ladies under 18 require parent to be present on the first day of class to sign their waiver and ladies under 14 must be accompanied by an adult* Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai and Youth Boxing. Ignite your fire within and forge the best version of yourself! Build strength that matters! *All classes take place at Resilience Martial Arts - Gracie Jiu Jitsu Lakeville, inside Juniper Commons. 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com