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Fitness & Fun
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About Fitness & Fun

Join us for a variety of fitness, sports and recreation activities like golf, flag football, soccer skills, gym games and more!

Featured Courses

  • DASH Sports Flag Football Tykes

    Dash Sports flag football Tykes camps provide players with an introductory experience to the great game of football in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced. Fun, skill-based games will be played to practice newly learned skills. Athletes should bring a water bottle (spikes/cleats are optional). Footballs and flag belts are provided. Parent participation is encouraged when needed. January and Febuary classes are held in the TCO Dome at Lakeville North High School! The entry is located off of student parking lot positioned on the north side of the high school. Tykes should bring a parent/guardian, water, and wear athletic shoes, Spikes/cleats are optional. Footballs and flag belts are provided.
  • DASH Sports Flag Football

    Dash Sports Flag Football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages the final few days. This class is held in the TCO Dome at Lakeville North High School! The entry is located off of student parking lot positioned on the north side of the high school. Spikes/cleats and mouth guards are optional. Footballs and flag belts are provided.