Skip to content

Yoga with Weights with Ashley


Adult Enrichment / Fitness & Health -
Enrichment Spring/Summer 2026

Led by an experienced yoga teacher, this beginner-friendly class combines foundational yoga postures with light hand weights to gently build strength, improve balance, and increase body awareness. You'll move through slow, intentional flows that emphasize alignment and breath while integrating mindful resistance training. Perfect for those new to yoga or looking to enhance their practice with strength-building support in a safe, welcoming environment.

 March 2026 
SuMTuWThFSa
 
 
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 April 2026 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
 
 
 
 
 
 
 
 
 
 May 2026 
SuMTuWThFSa
 
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
Instructor

Ashley Bitzan


Ashley Bitzan is a long time resident of Lakeville Mn and has been teaching multiple forms of fitness for 9 years. She is certified through Yogafit, NETA, Mind Body and Fitness Institute, Silver Sneakers, and PiYo. She encourages people to try new things and change their body through humor and customizing exercises to adapt to individual needs.

662-054

  Ashley Bitzan


Community Learning Center : Studio 2
Thursdays, Mar 5 - Mar 26
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


Already started


662-055

  Ashley Bitzan


Community Learning Center : Studio 2
Thu Apr 2, Thu Apr 9 & Thu Apr 16
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


662-056

  Ashley Bitzan


Community Learning Center : Studio 1
Thursdays, May 7 - May 28
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa