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Women’s Self Defense


Adult Enrichment / Fitness & Health -
Enrichment Winter/Spring 2026

This self-defense seminar will help participants gain the skills, strategies, and prowess to protect themselves from attack situations that are common and unique to women. Students will acquire situational awareness, preemptive tactics, escape maneuvers, verbal interventions, physical techniques, and training in the effective use of self-defense devices. A strong emphasis will be placed on empowerment of the mind, as it is the preeminent tool in successfully ending in an assault. Come and see how this seminar can give you the confidence to prevail in any dangerous encounter. Instructor: Master Jeff Wood, 5th Dan Black Belt

 May 2026 
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662-029

  Jeff Wood


Community Learning Center : Studio 1
Wednesday, May 27
6:00 - 8:00 PM

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Price: $ 49 00