Ages 16+

Aqua Zumba is a fun, low-impact, and highly effective total-body workout. It blends cardio and body toning using Latin-inspired music and choreography. This class leverages the natural resistance of water to work every muscle. Key Benefits:

• Gentle on Joints: The water reduces pressure and strain.
• Builds Strength: Water resistance works every muscle efficiently.
• Heart Healthy: Lessens strain on the heart during exercise.
• Stay Cool: Helps prevent overheating naturally.
• Boosts Mood: Beneficial for mental health and well-being.

All abilities and skill levels are welcome. Get fit, stay cool, and burn calories at the best exercise class ever.

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Pool water temperature is 81-82 degrees. Locker rooms and showers are available. There is no ramp or stairs at the KTMS Pool, however, there is a lift, if needed to get into and out of the pool.

**Please notify katey.radant@isd194.org in advance if you will need to use the lift.

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Sign up for both sessions by January 13 at 6 pm to get a discount, sign up separately for session 1 or 2, OR pay as you go.

CLICK HERE TO REGISTER FOR THE FULL SESSION AND SAVE $10, OR REGISTER HERE FOR ALL OF SESSION 1 OR SESSION 2.

Full Session: Tues, Jan 13-Mar 24 (omit Feb 3)

Session #1: Tuesdays, January 13-February 17, **no class on Feb 3

Session #2: Tuesdays, February 24-March 24

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*Pre-registration required. No cash taken on site..