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Pound Fitness (all ages)


Adult Enrichment / Fitness & Health -
Enrichment Spring/Summer 2026

Pound Fitness is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify, POUND® provides the perfect atmosphere for letting loose, getting energized, improving your health, & rocking out! POUND’s® alternative vibe and welcoming philosophy appeals to rockstars of all ages & abilities.


DROP IN UPDATE:

No drop-in's will be NOT allowed once class has met it's cap.  Please see availabe dates in the drop-in section to see available dates remaining.

 May 2026 
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Instructor

Stephanie McDonald


Hi, my name is Stephanie McDonald, and I have been teaching group exercise classes for over 20 years. I have experience teaching aerobics, strength, balance and group cycle. I got certified in teaching Pound in 2020. I fell in love with this class format right away. It really doesn't feel like you're exercising because you are having so much fun! I think any type of exercise is good, you just have to find something you enjoy. I look forward to seeing you in Pound class starting in September.

Amanda Patrie


Pound Pro and Master Level certified in 2021; Pound Unplugged certified in 2023; Rebel Heart Club since 1984. My classes are focused on the 3 elements of “True Fun” (i.e. Play, Connection, and Flow - see Catherine Price) I’ll teach you to let go of perfectionism, love your body as it is today, and above all else, have fun. Join our community of amazing rockstars; come as you are - we've been waiting to meet you.

Tracie Schendel


I am Tracie Schendel and I’ve been a POUND Pro for the last 5 years. I have made it my mission to assist other’s in finding joy through fun, fitness, and community through my 14 years as a Recreational Therapist and now, a fitness instructor. I find it rewarding to assist those of all ages and abilities to overcome their emotional and physical barriers to lead healthy, meaningful lifestyles. Join me for an exhilarating, fun class filled with music, sweat, and smiles. The beat drops Saturdays at 9 am!

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662-MON DROP IN

  Amanda Patrie



Price: $ 12 00
662-SAT DROP IN

  Tracie Schendel



Price: $ 12 00
662-THU DROP IN
663-041

  Tracie Schendel


Community Learning Center : Studio 1
Saturdays, May 2 - May 30
8:00 - 9:00 AM

  No Class May 23


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M
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Price: $ 25 00
664-700

  Tracie Schendel


Community Learning Center : Studio 1
Fridays, Jun 12 - Jul 10
10:30 - 11:30 AM

  No Class Jul 3


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M
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Price: $ 18 75
662-063 Closed

  Amanda Patrie


Community Learning Center : Studio 1
Mondays, Apr 6 - Apr 27
6:30 - 7:30 PM

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Sa


Price: $ 25 00

Online registration is over

662-071 Closed

  Tracie Schendel


Community Learning Center : Studio 1
Sat Apr 11, Sat Apr 18 & Sat Apr 25
8:00 - 9:00 AM

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Tu
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Price: $ 18 75

Online registration is over