Skip to content

Yoga with Weights with Ashley


Adult Enrichment / Fitness & Health -
Enrichment Fall/Winter 2025-2026

Led by an experienced yoga teacher, this beginner-friendly class combines foundational yoga postures with light hand weights to gently build strength, improve balance, and increase body awareness. You'll move through slow, intentional flows that emphasize alignment and breath while integrating mindful resistance training. Perfect for those new to yoga or looking to enhance their practice with strength-building support in a safe, welcoming environment.

 October 2025 
SuMTuWThFSa
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 December 2025 
SuMTuWThFSa
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
 
 
 
 January 2026 
SuMTuWThFSa
 
 
 
 
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
 
 
 
 
 
 
 
Instructor

Ashley Bitzan


Ashley Bitzan is a long time resident of Lakeville Mn and has been teaching multiple forms of fitness for 9 years. She is certified through Yogafit, NETA, Mind Body and Fitness Institute, Silver Sneakers, and PiYo. She encourages people to try new things and change their body through humor and customizing exercises to adapt to individual needs.

661-094

  Ashley Bitzan


Community Learning Center : Studio 2
Thu Oct 16, Mon Oct 27 & Thu Oct 30
5:30 - 6:15 PM

  No Class Oct 23


Su
M
Tu
W
Th
F
Sa


Has already ended


Price: $ 36 00
661-096

  Ashley Bitzan


Community Learning Center : Studio 2
Thu Dec 4, Thu Dec 11 & Thu Dec 18
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


Already started


Price: $ 36 00
661-097

  Ashley Bitzan


Community Learning Center : Studio 2
Thursdays, Jan 8 - Jan 29
5:30 - 6:15 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 48 00