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Acupressure to Relieve Stress, Anxiety and Insomnia -- Online Course


Adult Enrichment / Fitness & Health -
Enrichment Winter/Spring 2025

Acupressure is an ancient, side-effect-free healing art that can help you feel your best. In this workshop, you’ll learn specific pressure points to relieve stress, insomnia, anxiety, irritability, and even weight gain. Plus, discover the Nine Master Pressure Points, the most powerful and frequently used to support every system in your body. Join us for a natural, effective way to boost your well-being!

Janice Novak

Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts.

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

 February 2025 
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  Janice Novak


Online
Tuesday, Feb 25
6:00 - 7:30 PM

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Price: $ 30 00