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Pound Fitness (all ages)


Adult Enrichment / Fitness & Health -
Enrichment Winter/Spring 2025

Pound Fitness is a cardio jam session inspired by the infectious, energizing, & sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, & strength training with yoga & Pilates-inspired movements. Using Ripstix®, lightly-weighted drumsticks engineered specifically for exercise. POUND® transforms drumming into an incredibly effective way of working out. Designed for all fitness levels and easy to modify, POUND® provides the perfect atmosphere for letting loose, getting energized, improving your health, & rocking out! POUND’s® alternative vibe and welcoming philosophy appeals to rockstars of all ages & abilities.


DROP IN UPDATE:

No drop-in's will be NOT allowed once class has met it's cap.  Please see availabe dates in the drop-in section to see available dates remaining.

Instructor

Stephanie McDonald


Hi, my name is Stephanie McDonald, and I have been teaching group exercise classes for over 20 years. I have experience teaching aerobics, strength, balance and group cycle. I got certified in teaching Pound in 2020. I fell in love with this class format right away. It really doesn't feel like you're exercising because you are having so much fun! I think any type of exercise is good, you just have to find something you enjoy. I look forward to seeing you in Pound class starting in September.

Amanda Patrie


Pound Pro and Master Level certified in 2021; Pound Unplugged certified in 2023; Rebel Heart Club since 1984. My classes are focused on the 3 elements of “True Fun” (i.e. Play, Connection, and Flow - see Catherine Price) I’ll teach you to let go of perfectionism, love your body as it is today, and above all else, have fun. Join our community of amazing rockstars; come as you are - we've been waiting to meet you.

Tracie Schendel


I am Tracie Schendel and I’ve been a POUND Pro for the last 5 years. I have made it my mission to assist other’s in finding joy through fun, fitness, and community through my 14 years as a Recreational Therapist and now, a fitness instructor. I find it rewarding to assist those of all ages and abilities to overcome their emotional and physical barriers to lead healthy, meaningful lifestyles. Join me for an exhilarating, fun class filled with music, sweat, and smiles. The beat drops Saturdays at 9 am!

Filter Course Sections

Date Range
Start
End
Time Range
Start
End
652-109
Su
M
Tu
W
Th
F
Sa
Amanda Patrie
Price: $ 25 00
Community Learning Center
Jan 6 - Jan 27
6:30 PM - 7:30 PM
652-110
Su
M
Tu
W
Th
F
Sa
Amanda Patrie
Price: $ 25 00
Community Learning Center
Feb 3 - Feb 24
6:30 PM - 7:30 PM
652-111
Su
M
Tu
W
Th
F
Sa
Amanda Patrie
Price: $ 32 00
Community Learning Center
Mar 3 - Mar 31
6:30 PM - 7:30 PM
652-112
Su
M
Tu
W
Th
F
Sa
Amanda Patrie
Price: $ 25 00
Community Learning Center
Apr 7 - Apr 28
6:30 PM - 7:30 PM
652-113
Su
M
Tu
W
Th
F
Sa
Stephanie McDonald
Price: $ 32 00
Community Learning Center
Jan 2 - Jan 30
6:00 PM - 7:00 PM
652-114
Su
M
Tu
W
Th
F
Sa
Stephanie McDonald
Price: $ 25 00
Community Learning Center
Feb 6 - Feb 27
6:00 PM - 7:00 PM
652-115
Su
M
Tu
W
Th
F
Sa
Stephanie McDonald
Price: $ 25 00
Community Learning Center
Mar 6 - Mar 27
6:00 PM - 7:00 PM
652-116
Su
M
Tu
W
Th
F
Sa
Stephanie McDonald
Price: $ 25 00
Community Learning Center
Apr 3 - Apr 24
6:00 PM - 7:00 PM
652-117
Su
M
Tu
W
Th
F
Sa
Tracie Schendel
Price: $ 25 00
Community Learning Center
Jan 4 - Jan 25
8:00 AM - 9:00 AM
652-118
Su
M
Tu
W
Th
F
Sa
Tracie Schendel
Price: $ 19 00
Community Learning Center
Feb 1 - Feb 22
8:00 AM - 9:00 AM
  No Class Feb 8
652-119
Su
M
Tu
W
Th
F
Sa
Tracie Schendel
Price: $ 32 00
Community Learning Center
Mar 1 - Mar 29
8:00 AM - 9:00 AM
652-120
Su
M
Tu
W
Th
F
Sa
Tracie Schendel
Price: $ 19 00
Community Learning Center
Apr 5 - Apr 19
8:00 AM - 9:00 AM
652-MON DROP IN
Amanda Patrie
$ 12.00
Per Session Drop In
652-SAT DROP IN
Tracie Schendel
$ 12.00
Per Session Drop In
652-THU DROP IN
Stephanie McDonald
$ 12.00
Per Session Drop In