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37 Results

  • Water Fitness

    Water Fitness classes for adults, age 16+ and available at the Blanchard Aquatic Center! These classes are great for those looking for a high intensity workout in a low impact environment while building strength and endurance using the properties of water.
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    Water Safety Aide (WSA)

    Ages 13 and up A great class for students ages 13 and up who love water and children and are seeking employment as an assistant swim instructor. Students that complete this course will be qualified to apply for employment at the age of 14. You will get hands-on experience during the class. First aid and CPR are not included. *Completion of this class does not guarantee employment with ISD #194.
    Mon, Tue, May 13 - May 14
    3:00 - 8:00 PM
    Min Age
    13 yr.
    Tue, Wed, Jul 16 - Jul 17
    3:00 - 8:00 PM
    Min Age
    13 yr.
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  • High Intensity Aqua Aerobics - EVENING Summer Session Pay as you go

    Ages 16 and up Looking for a more intense water workout? This class is great for those looking for a high intensity workout in a low impact environment all while building strength and endurance using the properties of water. Class is conducted in shallow and deep water. All equipment is provided. Pool water temperature is 80-82 degrees. Locker rooms and showers are available. There is no ramp or stairs at the CMS Pool, however, there is a lift, if needed to get into and out of the pool. Please notify katey.radant@isd194.org in advance if you will need to use the lift. Mondays & Wednesdays, July 8-24, 7:45-8:30 pm All classes are held at the Blanchard Aquatic Center at Century Middle School. Fee: $7/class OR sign up for the whole session or even just one day per week for the session and save! To register for one day a week or the whole evening session, click HERE. Last day to sign up for one day a week or full evening summer session is July 11 at 9 pm. *Pre-registration required. No cash taken on site.
    Mon, Jul 8
    7:45 - 8:00 PM
    Min Age
    15 yr. 11 m
    Wed, Jul 10
    7:45 - 8:00 PM
    Min Age
    15 yr. 11 m
    Mon, Jul 15
    7:45 - 8:00 PM
    Min Age
    15 yr. 11 m
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  • High Intensity Aqua Aerobics - EVENING Full Summer Session OR 1 day/week

    Ages 16 and up Looking for a more intense water workout? This class is great for those looking for a high intensity workout in a low impact environment all while building strength and endurance using the properties of water. Class is conducted in shallow and deep water. All equipment is provided. Pool water temperature is 80-82 degrees. Locker rooms and showers are available. There is no ramp or stairs at the CMS Pool, however, there is a lift, if needed to get into and out of the pool. Please notify katey.radant@isd194.org in advance if you will need to use the lift. Mondays & Wednesdays, July 8-24, 7:45-8:30 pm 6 classes total, 3 on Mondays, 3 on Wednesdays All classes are held at the Blanchard Aquatic Center at Century Middle School. Fee: $7/class or sign up for the whole session or even just one day per week for the session and save! To register a pay as you go class and select specific dates, click HERE. *Pre-registration required. No cash taken on site.
    Mon/Wed, Jul 8 - Jul 24
    7:45 - 8:30 PM
    Century Middle School
    Min Age
    15 yr. 11 m
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  • High Intensity Aqua Aerobics - DAYTIME Spring/Summer Session Pay as you go

    Ages 16 and up Looking for a more intense water workout? This class is great for those looking for a high intensity workout in a low impact environment all while building strength and endurance using the properties of water. Class is conducted in shallow and deep water. All equipment is provided. Pool water temperature is 80-82 degrees. Locker rooms and showers are available. There is no ramp or stairs at the CMS Pool, however, there is a lift, if needed to get into and out of the pool. Please notify katey.radant@isd194.org in advance if you will need to use the lift. Tuesdays and Thursdays, May 7-July 25, 10:15-11 am. NO CLASSES ON JULY 2 & 4. 22 classes total, 11 on Tuesdays, 11 on Thursdays. **The pool at Century will be closed for cleaning beginning July 28 so there will be no class on July 30 and August 1, which is 2 less classes than what was listed in the Spring/Summer Community Ed catalog. All classes are held at the Blanchard Aquatic Center at Century Middle School. Fee: $7/class OR sign up for the whole session or even just one day per week for the session and save! To register for one day a week or the whole session, click HERE. Last day to register for one day a week or full session is May 21 at 1 pm. *Pre-registration required. No cash taken on site.
    Tue, May 7
    10:15 - 11:00 AM
    Min Age
    15 yr. 11 m
    Thu, May 9
    10:15 - 11:00 AM
    Min Age
    15 yr. 11 m
    Tue, May 14
    10:15 - 11:00 AM
    Min Age
    15 yr. 11 m
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  • High Intensity Aqua Aerobics - DAYTIME Full Spring/Summer Session OR 1 day/week

    Ages 16 and up Looking for a more intense water workout? This class is great for those looking for a high intensity workout in a low impact environment all while building strength and endurance using the properties of water. Class is conducted in shallow and deep water. All equipment is provided. Pool water temperature is 80-82 degrees. Locker rooms and showers are available. There is no ramp or stairs at the CMS Pool, however, there is a lift, if needed to get into and out of the pool. Please notify katey.radant@isd194.org in advance if you will need to use the lift. Tuesdays and Thursdays, May 7-July 25, 10:15-11 am. NO CLASSES ON JULY 2 & 4. 22 classes total, 11 on Tuesdays, 11 on Thursdays. **The pool at Century will be closed for cleaning beginning July 28 so there will be no class on July 30 and August 1, which is 2 less classes than what was listed in the Spring/Summer Community Ed catalog. All classes are held at the Blanchard Aquatic Center at Century Middle School. Fee: $7/class or sign up for the whole session or even just one day per week for the session and save! To register a pay as you go class and select specific dates, click HERE. *Pre-registration required. No cash taken on site.
    Tue/Thu, May 7 - Jul 25
    10:15 - 11:00 AM
    Century Middle School
    Min Age
    15 yr. 11 m
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  • Intermediate 2

    Intermediate 2 (Ages 5 and up) Participants increase endurance, improve competency for strokes learned in Intermediate 1 and learn breaststroke to basic standards of competency. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills: Standing dive Swim under water, 5 yd., retrieve object Feet-first surface dive Somersault Open turn: Front crawl Open turn: Back crawl Tread water, 1 min. Front crawl, 25 yd. Elementary backstroke, 25 yd. Back crawl, 25 yd. Breaststroke, 15 yd. Dolphin kick, 15 yd. Prerequisite: Completion of Intermediate 1 or have equivalent skills.
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  • Certification Classes

    For students who love water, children and are seeking employment as an assistant swim instructor or Lifeguard. These courses are designed to teach the necessary skills to become a Water Safety Assistant or Certified Lifeguard.
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  • Beginner 1

    Beginner 1 (Ages 5 and up) Participants become comfortable in the water learning basic swimming skills and building endurance to swim longer distances more independently. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills: Jump into chest-deep water Bob underwater, blowing bubbles, 3 times Front float, face in water, 3 sec. Front glide, face in water Back float, ears in water, 3 sec. Back glide, ears in water Roll over: Front to back/Back to front Paddle stroke on front, face in water, 5 yd. Monkey, Tree, Soldier arms, ears in water, 5 yd. Back crawl arms, ears in water, 5 yd. (with assistance) Prerequisite: Completion of Aqua Kids 2 or have equivalent skills.
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  • Aqua Kids 1

    Aqua Kids 1 Without parent, ages 3 to 5 Participants become comfortable in the water learning basic swimming skills without a parent or guardian in the water with them. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills (may be performed with flotation or assistance): Enter the water independently Submerge head Bob underwater and blow bubbles, 3 times Front float, face in or out of water Front glide, face in or out of water Back float, ears in or out of water Back glide, ears in or out of water Roll over: front to back/back to front Paddle stroke on front, face in or out of water, 5 yd. Monkey, Tree, Soldier arms on back, ears in or out of water, 5 yd.
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  • Aqua Tots

    Aqua Tots (Ages 6 months to 5 years with parent or guardian) Enjoy swimming with your child while building swimming readiness by emphasizing fun in the water for children ages 6 to 36 months old accompanied by a parent or guardian. Parents learn to help their child adjust to the water and develop safety awareness. Participants become comfortable in the water learning basic swimming skills with assistance from a parent or guardian. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. *Each child must be accompanied by a parent/guardian in the water during class. Skills (may be performed with flotation or assistance): Enter the water Submerge head Bob underwater and blow bubbles, 3 times Front float, face in or out of water, 3 sec. Front glide, face in or out of water Back float, ears in or out of water, 3 sec. Back glide, ears in or out of water Roll over: front to back/back to front Paddle stroke on front, face in or out of water, 5 yd. Finning stroke on back (back crawl arms or Monkey, Tree, Soldier arms), ears in water, 5 yd.
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  • Aqua Kids 2

    Aqua Kids 2 Ages 3 to 5 Participants continue to develop swimming skills and endurance to swim longer distances with floatation. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills (may be performed with flotation): Jump into chest-deep water and return to the edge of pool Bob underwater, blowing bubbles, 5 times Front float, face in water, 10 sec. Front glide, turn and swim back to the wall, face in water Back float, ears in water, 10 sec. Back glide, roll over, turn and swim back to the wall, ears in water Paddle stroke on front, face in/out of water, 5 yd. Monkey, Tree, Soldier arms, on back, ears in water, 5 yd. Prerequisite: Completion of Aqua Kids 1 or have equivalent skills.
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  • Intermediate 1

    Intermediate 1 (ages 5 and up) Participants learn to be comfortable with new skills in deep water and learn front crawl, back crawl and elementary backstroke to basic standards of competency. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills: Jump into deep water Kneeling dive Survival float, 20 sec. Back float, 20 sec. Tread water, 20 sec. Front crawl, 15 yd. Back crawl, 15 yd. Elementary backstroke, 15 yd. Breaststroke kick, 15 yd. Prerequisite: Completion of or Beginner 2 or have equivalent skills.
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  • Beginner 2

    Beginner 2 (Ages 5 and up) Participants learn to swim without flotation or assistance for longer distances. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills: Jump into chest-deep water and return to the edge of pool Bob underwater, blowing bubbles, 5 times Front float, 10 sec. Front glide, turn and swim back to the wall Back float, 10 sec. Back glide, roll over, turn and swim back to the wall Tread water, 10 sec. Paddle stroke on front, 15 yd. Elementary backstroke arms, 10 yd Back crawl, 5 yd. Prerequisite: Completion of Beginner 1 or have equivalent skills.
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  • Advanced

    Advanced (Ages 5 and up) Participants learn advanced skills used in competitive swimming and lifeguarding, improve competency for strokes learned in Intermediate 2 and learn butterfly and sidestroke to basic standards of competency. Safety topics include basic water safety, healthy swimming, safe water entry, helping yourself and others in an emergency, use of lifejackets, safe weather conditions for swimming, and waterpark safety. Skills: Shallow dive Head-first surface dive to 7 ft. and retrieve object Flip turn: Front crawl Flip turn: Back crawl Tread water, 2 min. using different kicks Front crawl, 50 yd. Back crawl, 50 yd. Breaststroke, 50 yd. Butterfly, 25 yd. Sidestroke, 25 yd. Prerequisite: Completion of Intermediate 2 or have equivalent skills. REGISTER
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  • Dash Summer Track and Field

    Combo Camp - Christina Huddleston DASH Sports Summer Track & Field camps provide participants with practice in several areas including: Sprinting, throwing, relay running, jumping and distance running. Emphasis is on technique and proper form. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Campers should bring a water bottle, snack, and wear athletic shoes.
    Mon-Thu, Jun 24 - Jun 27
    9:00 AM - 12:00 PM
    Christina Huddleston Elementary
    Grades
    1st - 6th
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  • Lap Swim

    Adult Lap Swim Ages 18+ Swim laps at your own pace. Equipment is available for use including kickboards, pull buoys and fins. Pool water temperature is 80-82 degrees. Locker rooms and showers are available. There is no ramp or stairs at the CMS Pool, however, there is a lift, if needed to get into and out of the pool. Please notify katey.radant@isd194.org in advance if you will need to use the lift.
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  • Resilience Martial Arts Youth Brazilian Jiu Jitsu - Little Champs

    Little Champs | Ages 5-7 Gracie Bullyproof Programs: Instill nonviolent responses to bullying in your children by learning self-defense techniques perfected by Gracie Jiu Jitsu and upholding the six pillars of character development (Responsibility, Respect, Health, Manners, Citizenship, and Caring). We believe that fire is best fought with water, not more fire. We will prepare your child to defend themselves against bullies without turning them into one. This class helps build confidence and character to know how to react when confronted with adversity. Play fun games with some technicality to learn the basic standing and ground control techniques of Brazilian Jiu Jitsu, and role play with your classmates to feel confident in effectively defusing challenging or unwanted situations. *Required equipment: T-shirt or athletic wear to be worn under Gi. No jeans. New Gi and belt will be provided during the program. Bring a water bottle to stay hydrated. Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com
    Tue/Thu, May 7 - May 23
    4:05 - 6:00 PM
    Ages
    4 yr. 11 m - 7 yr. 11 m
    Tue/Thu, Jun 11 - Jun 27
    4:05 - 6:00 PM
    Ages
    4 yr. 11 m - 7 yr. 11 m
    Tue/Thu, Jul 9 - Jul 25
    4:05 - 6:00 PM
    Ages
    4 yr. 11 m - 7 yr. 11 m
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  • Dash Sports Flag Football

    Combo Camp - Lake Marion Dash Sports flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day. Athletes should bring a water bottle (spikes/cleats are optional). Footballs and flag belts are provided.
    Mon-Thu, Aug 5 - Aug 8
    9:00 AM - 12:00 PM
    Lake Marion Elementary
    Grades
    1st - 6th
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  • Dash Sports Sampler & Games

    Combo Camp - Oak Hills DASH Sports Summer Sports Sampler & Games camp includes fun skills training and games in three sports: soccer, flag football, and baseball. Learn and practice the key sports skills for all three sports daily while developing the key skill components and gameplay of each sport. This camp also includes fun games such as dodgeball, kickball, capture the flag and more! Camp ends with games/scrimmages practiced in all 3 sports! Bring a baseball glove, sunscreen, water bottle and snack and athletic shoes and clothing.
    Mon-Thu, Jul 15 - Jul 18
    9:00 AM - 12:00 PM
    Oak Hills Elementary
    Grades
    1st - 6th
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  • Dash Jr. NBA Basketball Skills & Games

    Grades 1-6 DASH Sports Jr. NBA basketball skills camps provide players a well-rounded basketball experience covering a broad range of skills training and skill-based games. Players will be taught how to properly shoot, pass, dribble, and play defense in a fun and positive environment. This camp features 2 days of basketball skills training and instruction and 4 days of instructor led games/scrimmages. Each player will also receive a Jr. NBA jersey of their favorite team with registration. Athletes should bring a water bottle. Balls are provided.
    Mon-Thu, Jul 22 - Jul 25
    9:00 AM - 12:00 PM
    Grades
    K - 2nd
    Mon-Thu, Jul 22 - Jul 25
    1:00 - 4:00 PM
    Grades
    3rd - 6th
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  • XaBeat

    XaBeat is a dance-fitness program that provides high intensity cardio and toning in a party like atmosphere with simple and easy to follow routines that will help you concentrate on getting a great workout! Sculpt your body and burn calories without even realizing it because you are having fun. All fitness levels are welcome. Register for a 5-6 week Monday evening or Wednesday evening session. For extra fun, register for both evening sessions. Learn more about XaBeat! Click HERE! Dress in workout clothes, bring a water bottle and towel, jingle skirts are available for use but not required.
    Mon, Apr 22 - Jun 3
    6:30 - 7:30 PM
    Lakeville North High School
    Wed, Apr 24 - Jun 5
    6:30 - 7:30 PM
    Lakeville North High School
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  • Scouts BSA Swim Test

    This is a BSA swim test event only. Lifeguards will be there to sign off on all tests. Swimmers pass this test: Jump feet first into water over the head in depth. Level off and swim 75 yards in a strong manner using one or more of the following strokes: sidestroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy resting backstroke. The 100 yards must be completed in one swim without stops and must include at least one sharp turn. After completing the swim, rest by floating. Beginners pass this test: Jump feet first into water over the head in depth, level off, and swim 25 feet on the surface. Stop, turn sharply, resume swimming, and return to the starting place. Anyone who has not completed either the beginner or swimmer tests is classified as a non swimmer.
    Thu, May 16
    6:30 - 8:00 PM
    Kenwood Trail Middle School
    Wed, Jun 5
    6:30 - 8:00 PM
    Century Middle School
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  • Aquatics and Safety

    Welcome to Community Education Aquatics The Community Education Aquatics and Safety program provides a wide range of swimming opportunities in the areas of instruction, recreation, fitness and safety certifications for infant through adult students in the Lakeville area and beyond. Our program offers year-round instruction to give you or your child a great experience in the water. Our American Red Cross (ARC) trained instructors typically teach throughout the year, so you can count on seeing the same high-quality instructor at each lesson and session. Click on the classes below to learn more and register! Upcoming Session Registration Dates: Spring Lessons: March 12, 2024 at 8 am Summer Lessons: May 29, 2024 at 8 am Swimming Lessons Our caring and dedicated instructors are Red Cross trained to help your child enjoy developing swimming and water safety skills in our positive learning environment, so swimmers of all ages and abilities are in good, caring and knowledgeable hands. Swim Class Levels & Descriptions
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