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Metabolism Boosters & Busters


Adult Enrichment / Fitness & Health -
Enrichment Fall/Winter 2024-2025

In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving, and you just can’t seem to lose weight. Good news, you can lose that stubborn weight just by revving up your metabolism, while boosting your energy and feeling stronger. Walk away with 20 simple things you can do every day to boost your metabolism.

Janice Novak

Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts.

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

 October 2024 
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  Janice Novak


Online
Tuesday, Oct 15
6:00 - 7:30 PM

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Price: $ 30 00