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Vitamins & Herbs: Facts and Fiction


Adult Enrichment / Fitness & Health -
Enrichment Fall/Winter 2024-2025

Confusion abounds about vitamin supplements. Join us to discover 7 guidelines that determine if a supplement is well balanced or a waste of money. Learn more about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, as well as Collagen, Glucosamine Chondroitin, Melatonin, Ginkgo, Ginseng & Echinacea. No supplements will be sold in class.

Janice Novak

Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops. She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts.

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

 September 2024 
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  Janice Novak


Online
Wednesday, Sep 25
6:00 - 7:30 PM

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Price: $ 30 00