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Pilates in Lakeville


Adult Enrichment / Fitness & Health -
Enrichment Fall/Winter 2024-2025

Pilates is a form of exercise, developed by Joseph Pilates, that provides a balanced approach to the development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. This class will be catered to all levels of experience through adding props and adapting moves to challenge your body. We will concentrate on the upper body, core, hips, thighs and buns. All levels are welcome. Please bring a yoga mat and small hand-weights each night! Props will be provided.


UPDATED SCHEDULE FOR FIRST SESSION: Please note, there was a date change from the original posted schedule for the first session of Pilates.  Dates posted online are accurate.

 November 2024 
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Instructor

Ashley Bitzan


Ashley Bitzan is a long time resident of Lakeville Mn and has been teaching multiple forms of fitness for 9 years. She is certified through Yogafit, NETA, Mind Body and Fitness Institute, Silver Sneakers, and PiYo. She encourages people to try new things and change their body through humor and customizing exercises to adapt to individual needs.

651-020

  Ashley Bitzan


Community Learning Center : Studio 1
Tuesdays, Nov 5 - Nov 26
5:15 - 6:00 PM

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Already started


Price: $ 45 00
651-021

  Ashley Bitzan


Community Learning Center : Studio 1
Tue Dec 3, Tue Dec 10 & Tue Dec 17
5:15 - 6:00 PM

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M
Tu
W
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F
Sa


Price: $ 34 00