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Conquer Ninja Rec Team

Ages 6-13 Ninja Obstacle Training is extremely popular with kids and is a fun, unique way to develop confidence, strength, endurance, balance, and friendships! Sign up today to see how Ninja is easily one of the fastest growing sports today! Not only is it the fastest growing sport, but it is the fastest growing cross- training sport as well. Athletes benefit from training in agility, power, perseverance, and resilience; attributes that all athletes strive to improve. Our Conquer Rec Team is designed for youth, ages 6-13 of all experience levels. Our Rec Team will practice on real obstacles inspired by the tv show such as warped walls, salmon ladders, tilting ladders and so much more during their weekly practice. Rec Team members will learn the styles and techniques to develop their Ninja Skills with over 40 different obstacles! This 8 weeklong Rec Team consists of 6 practices and 2 competitions (weeks 4 & 8). **Classes take place at: 3203 Corporate Center Drive Burnsville, MN 55306

Wed, Jul 10 - Aug 28

5:30 - 6:30 PM

Ages	5 yr. ^{11 m} - 9 yr. ^{11 m}

Fri, Jul 12 - Aug 30

9:00 - 10:00 AM

Ages	5 yr. ^{11 m} - 9 yr. ^{11 m}

Fri, Jul 12 - Aug 30

5:00 - 6:00 PM

Ages	5 yr. ^{11 m} - 9 yr. ^{11 m}

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Intro to Ninja

Ages 5-13, separated by age Ninjas develop strength and agility during this 8 weeklong course by learning different styles and techniques to master all obstacles! We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! Increase flexibility, problem-solving, and coordination that can be transferred into ninja levels testing or enhance other athletic performances. All classes are coached by an experienced Ninja Trainer. **Classes take place at: 3203 Corporate Center Drive Burnsville, MN 55306

Mon, Jun 3 - Jun 24

5:30 - 6:30 PM

Ages	4 yr. ^{11 m} - 9 yr. ^{11 m}

Mon, Jul 8 - Aug 26

5:30 - 6:30 PM

Ages	4 yr. ^{11 m} - 9 yr. ^{11 m}

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Karate - Advanced (Purple - Black Belt)

Ages 7 - Adult Come join an internationally recognized local Karate community that is passionate about passing along skills that will improve one’s self confidence, concentration, physical endurance, and flexibility. We invite individuals of any ability to join our group where the development of character is as important as the capability of each member to protect themselves. Uniform is optional for your first session. Parents are welcome to register too! There is a family discount applied after 2 full paid registrations, to register with the family discount, please call 952-232-2150. Questions? Email skol.ukai@gmail.com or call 320-510-2825.

Tue/Thu, May 9 - Aug 29

7:30 - 8:30 PM

McGuire Middle School and John F. Kennedy Elementary

Min Age

6 yr. ^{10 m}

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Kung Fu - 2nd Purple - Black Belt

Ages 5 through Adult Not just a punching, kicking, self-defense class. Kung Fu teaches awareness of self and surroundings and improves self-esteem and confidence. Learn the life-long benefits of Kung Fu - the Chinese martial art of self-defense and fitness - and build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class, which focuses on skill-building exercises that will strengthen the mind and body, and help students develop discipline, concentration and coordination. This is a progressive training program for beginners through Black Belt. Optional uniform and certification from White to Black Belt are available. Parents: Instead of waiting outside, sign up and participate with your child in class! Questions? Call National Treasure Kung Fu, Inc. at 952-898-3008 SiFu Al Lam (International Master-Temple trained in China) was a Hong Kong Champion. He has over 35 years of teaching experience with youths & adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded “Instructor of the Year” by the U of M Recreational Sports Department.

Wed, Jun 12 - Aug 7

8:00 - 8:30 PM

Christina Huddleston Elementary

Min Age

4 yr. ^{11 m}

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Kung Fu - Beginner & White-Gold Belt

Wed, Jun 12 - Aug 7

6:15 - 6:45 PM

Christina Huddleston Elementary

Kung Fu - Instruments & Sparring

Wed, Jun 12 - Aug 7

7:25 - 7:55 PM

Christina Huddleston Elementary

Min Age

7 yr. ^{11 m}

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Kung Fu - Masters Club

Wed, Jun 12 - Aug 7

8:35 - 9:05 PM

Christina Huddleston Elementary

Min Age

4 yr. ^{11 m}

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Kung Fu - Orange - Purple Belt

Wed, Jun 12 - Aug 7

6:50 - 7:20 PM

Christina Huddleston Elementary

Min Age

4 yr. ^{11 m}

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Ninja Summer Camp

Ages 6-13 This summer give your child an American Ninja Warrior Experience! Young Ninjas develop strength and agility during this camp by learning different styles and techniques to master all obstacles! We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; everything you need to put your ninja skills to work! This camp transfers well into ninja levels testing or enhances other athletic performances. All camps are coached by an experienced Ninja Trainer. **All classes take place at Conquer Ninja Gym, 3203 Corporate Center Dr Burnsville, MN 55306.

Mon-Thu, Jun 10 - Jun 13

9:00 - 11:00 AM

Ages	5 yr. ^{9 m} - 13 yr. ^{11 m}

Mon-Thu, Jun 17 - Jun 20

9:00 - 11:00 AM

Ages	5 yr. ^{9 m} - 13 yr. ^{11 m}

Mon-Thu, Jun 24 - Jun 27

9:00 - 11:00 AM

Ages	5 yr. ^{9 m} - 13 yr. ^{11 m}

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Parent Child Ninja Class

Ages 5 and up with an adult Family Ninja Classes are for anyone 5 or older. This parent child class is designed for both parents and kids to get moving and have fun together. You and your ninja will work together to learn how to tackle ninja obstacles, problem-solve courses, and build self-esteem! We have warped walls, angled steps, salmon ladders, cliff hangers, tilted ladders; all Ninja inspired obstacles! If you are looking for something different to do with your child and want to try a unique way to be active come check this class out! All fitness levels welcome! All classes are coached by an experienced Ninja Trainer. **Classes take place at: 3203 Corporate Center Drive Burnsville, MN 55306

Resilience Martial Arts Adult Muay Thai

Ages 13+ Kickstart your fighting spirit! Whether your goal is to lose weight or learn a very effective self-defense art, Muay Thai is regarded as the science of 8 limbs utilizing punches, kicks, elbows and knees for a full body workout. We are a United World Muay Thai Association registered gym; Remember, Muay Thai fighters respect all, but fear none! *Required equipment: Loaner gloves will be provided, but you can bring your own if you have them. Hand wraps, shin guards and other equipment are not necessary, but recommended. Bring a water bottle! Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Mon/Wed, May 6 - May 22

5:00 - 5:45 PM

Min Age

13 yr.

Mon/Wed, Jun 10 - Jun 26

5:00 - 5:45 PM

Min Age

13 yr.

Mon/Wed, Jul 8 - Jul 24

Resilience Martial Arts Adult Tae Kwon Do

Ages 13 and up What is a better way to build both your physical and mental health? Come join our Adult Tae Kwon Do class! Through traditional Tae Kwon Do lessons certified by the Kukkiwon, you will get the opportunity to work on both! Some of the physical benefits include: increased endurance and stamina, balance, coordination, strength, flexibility, and more. Aside from physical benefits, some mental benefits of Tae Kwon Do include increased self-discipline, self-esteem, self-confidence, and a great way to relieve stress! Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Mon/Thu, May 9 - Jun 10

8:00 - 9:00 PM

Min Age

12 yr. ^{11 m}

Mon/Thu, Jul 1 - Aug 1

Resilience Martial Arts Youth Boxing

Ages 7-15 Want to learn how to box or do you have goals to step into the ring to compete? Learning boxing has never been easier, more effective and fun! Improve your technique, work on angles and defense in seeing punches by working the bag, mitts, partner and agility drills with a USA Boxing registered gym and coach! *Required equipment: Clean tennis shoes and athletic wear. Loaner gloves will be provided, but you can bring your own if you have them. Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Mon/Wed, May 1 - May 29

4:15 - 5:00 PM

Ages	4 yr. ^{11 m} - 13 yr. ^{11 m}

Mon/Wed, Jun 3 - Jun 26

4:15 - 5:00 PM

Ages	4 yr. ^{11 m} - 13 yr. ^{11 m}

Mon/Wed, Jul 1 - Jul 24

4:15 - 5:00 PM

Ages	4 yr. ^{11 m} - 13 yr. ^{11 m}

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Resilience Martial Arts Youth Brazilian Jiu Jitsu - Building Block Grapplers

Ages 3-5 Becoming comfortable on the mat is the name of the game. Get your littlest feet on the mat to become comfortable in body movement, new surroundings, and interaction with other children while learning basic jiu jitsu techniques disguised as fun games and challenges! *Required equipment: Athletic wear, no jeans. Bring your smile :) Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Tue/Thu, May 7 - May 23

3:30 - 4:00 PM

Ages	2 yr. ^{11 m} - 5 yr. ^{11 m}

Tue/Thu, Jun 11 - Jun 27

3:30 - 4:00 PM

Ages	2 yr. ^{11 m} - 5 yr. ^{11 m}

Tue/Thu, Jul 2 - Jul 25

3:30 - 4:00 PM

Ages	2 yr. ^{11 m} - 5 yr. ^{11 m}

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Resilience Martial Arts Youth Brazilian Jiu Jitsu - Junior Grapplers

Junior Grapplers | Ages 7-12 Gracie Bullyproof Programs: Instill nonviolent responses to bullying in your children by learning self-defense techniques perfected by Gracie Jiu Jitsu and upholding the six pillars of character development (Responsibility, Respect, Health, Manners, Citizenship, and Caring). We believe that fire is best fought with water, not more fire. We will prepare your child to defend themselves against bullies without turning them into one. This class helps build confidence and character to know how to react when confronted with adversity. Play fun games with some technicality to learn the basic standing and ground control techniques of Brazilian Jiu Jitsu, and role play with your classmates to feel confident in effectively defusing challenging or unwanted situations. *Required equipment: T-shirt or athletic wear to be worn under Gi. No jeans. New Gi and belt will be provided during the program. Bring a water bottle to stay hydrated. Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Tue/Thu, May 7 - May 23

4:10 - 6:00 PM

Ages	6 yr. ^{11 m} - 12 yr. ^{11 m}

Tue/Thu, Jun 11 - Jun 27

4:10 - 6:00 PM

Ages	6 yr. ^{11 m} - 12 yr. ^{11 m}

Tue/Thu, Jul 9 - Jul 25

4:10 - 6:00 PM

Ages	6 yr. ^{11 m} - 12 yr. ^{11 m}

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Resilience Martial Arts Youth Brazilian Jiu Jitsu - Little Champs

Little Champs | Ages 5-7 Gracie Bullyproof Programs: Instill nonviolent responses to bullying in your children by learning self-defense techniques perfected by Gracie Jiu Jitsu and upholding the six pillars of character development (Responsibility, Respect, Health, Manners, Citizenship, and Caring). We believe that fire is best fought with water, not more fire. We will prepare your child to defend themselves against bullies without turning them into one. This class helps build confidence and character to know how to react when confronted with adversity. Play fun games with some technicality to learn the basic standing and ground control techniques of Brazilian Jiu Jitsu, and role play with your classmates to feel confident in effectively defusing challenging or unwanted situations. *Required equipment: T-shirt or athletic wear to be worn under Gi. No jeans. New Gi and belt will be provided during the program. Bring a water bottle to stay hydrated. Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Tue/Thu, May 7 - May 23

4:05 - 6:00 PM

Ages	4 yr. ^{11 m} - 7 yr. ^{11 m}

Tue/Thu, Jun 11 - Jun 27

4:05 - 6:00 PM

Ages	4 yr. ^{11 m} - 7 yr. ^{11 m}

Tue/Thu, Jul 9 - Jul 25

4:05 - 6:00 PM

Ages	4 yr. ^{11 m} - 7 yr. ^{11 m}

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Resilience Martial Arts Youth Tae Kwon Do

Ages 7-12 Tae Kwon Do is a great choice of Martial Arts where each child is challenged to grow physically and mentally. In these classes we teach traditional Tae Kwon Do techniques that are certified by the Kukkiwon. The Kukkiwon is the official World Headquarters for authentic Tae Kwon Do. Each lesson will focus on several Tae Kwon Do techniques, character building, and long-term life skills that will be beneficial for each child’s future! Resilience Martial Arts is located within Juniper Commons in Lakeville. We are proud to offer the community superior martial art instruction in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Tae Kwon Do. Here, we teach strength that matters! *All classes take place at Resilience Martial Arts, 17630 Juniper Path, Suite G, Lakeville. Questions? Call 612-427-2256 or email info@resiliencemartialarts.com

Mon/Wed, May 1 - May 29

4:20 - 5:00 PM