Brain, Body Yoga

Physically train your body through body tapping, vibration, stretching and muscle strengthening with Body, Brain Yoga. Practice breathing postures and meditation throughout this class as well to help improve brain function, healing abilities and reconnecting the mind, body and spirit.

Instructor: Leena Alliev


Drop-in's welcome!


601-950

  Lenna Alliev


Community Learning Center : Studio 1
Mondays, Sep 9 - Oct 14
6:00 - 7:00 PM

Su
M
Tu
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Sa


Has already ended


Price: $ 60 00
601-951

  Lenna Alliev


Community Learning Center : Studio 1
Mondays, Oct 21 - Nov 25
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 60 00
601-952

  Lenna Alliev


Community Learning Center : Studio 1
Mondays, Dec 2 - Jan 6
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 60 00