CrossFit Teens - Ages 13-18

Grades 7-10


Are you looking to help your teen be stronger, faster, and healthier? We have a great program ready for you! We understand the needs of youth and high school athletes to develop speed, agility, accuracy and power. In addition to improving each athlete’s physical capacity, our goal is to improve group accountability, confidence and an athlete’s ability to work in a team environment that will not only translate to better results on the field, it will help in everyday life. Our Teens program is a more serious strength and conditioning program where weightlifting is an area of focus. We will work on physical and mental strength, endurance, and cohesion all in a package relative to making each person stronger. Using this formula average athletes become great and great athletes become unstoppable!


501-623

  Kristy Anderson


Crosswinds CrossFit
Mondays, Oct 7 - Oct 28
5:30 - 6:30 PM

Crosswinds CrossFit
Saturdays, Oct 12 - Nov 2
10:10 - 11:10 AM


Already started


501-624

  Kristy Anderson


Crosswinds CrossFit
Mondays, Nov 4 - Nov 25
5:30 - 6:30 PM

Crosswinds CrossFit
Saturdays, Nov 9 - Nov 30
10:10 - 11:10 AM


501-625

  Kristy Anderson


Crosswinds CrossFit
Mondays, Dec 2 - Dec 23
5:30 - 6:30 PM

Crosswinds CrossFit
Saturdays, Dec 7 - Dec 28
10:10 - 11:10 AM


501-699

  Kristy Anderson


Crosswinds CrossFit
Mondays, Sep 9 - Sep 30
5:30 - 6:30 PM

Crosswinds CrossFit
Saturdays, Sep 14 - Oct 5
10:10 - 11:10 AM


Has already ended