CrossFit Tweens - Ages 9-12

Our Tween CrossFit class starts with a warm up, transitions to stretching, and then the remaining time is spent on skill work and an actual workout. Each class ends with a quick game. We make fitness FUN! Every class is different and that is what keeps it exciting, as well as helps each child be a well-rounded athlete. In this class we provide a safe introduction to weightlifting and really work on core strength and body control. We will work on physical and mental strength, endurance, and cohesion all in a package relative to making each person stronger.


692-622 Closed

  Kristy Anderson


Crosswinds CrossFit
Saturdays, Apr 6 - Apr 27
10:10 - 11:05 AM

Su
M
Tu
W
Th
F
Sa


$ 60.00
4 sessions

Online registration is over

692-626 Closed

  Kristy Anderson


Crosswinds CrossFit
Mondays, Apr 1 - Apr 22
5:30 - 6:25 PM

Crosswinds CrossFit
Saturdays, Apr 6 - Apr 27
10:10 - 11:05 AM


$ 100.00
8 sessions

Online registration is over