Pilates in Elko New Market

Pilates is a form of exercise, developed by Joseph Pilates, that provides a balanced approach to developing of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. This class will be catered to all levels of experience through adding props and adapting moves to challenge your body. We will concentrate on upper body, core, hips, thighs and buns. All levels are welcome. Remember without challenge there is no change!  

Ashley Bitzan

Ashley Bitzan is a long time resident of Lakeville Mn and has been teaching multiple forms of fitness for 9 years. She is certified through Yogafit, NETA, Mind Body and Fitness Institute, Silver Sneakers, and PiYo. She encourages people to try new things and change their body through humor and customizing exercises to adapt to individual needs.

 April 2019 
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 May 2019 
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693-135

  Ashley Bitzan


Elko New Market Library
Mondays, Apr 15 - May 20
6:30 - 7:30 PM

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Already started


Price: $ 45 00