Yoga in Elko New Market

Come take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and endurance as you practice the yoga poses. Your practice will also include yoga breathing that may help to reduce stress and calm your mind. This class is open to beginner and intermediate yoga students with modifications to help personalize the practice.


Melissa Olson

Melissa is a Board Certified Traditional Naturopath and Bio-Energetic Practitioner. In addition to being a Traditional Naturopath, she is a wife, mother, yoga teacher, reiki master, gardener, and organic food preservationist.

She has been teaching and practicing yoga for over 10 years. Her favorite styles include gentle, hatha, barre, vinyasa, and restorative. “Yoga is about exploring what is going on in your body to develop a more intimate relationship with your self.”

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692-091

  Melissa Olson


Elko New Market Library
Tuesdays, Jan 8 - Feb 26
7:00 - 8:00 PM

  No Class Feb 5


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Already started


Price: $ 72 00