Pilates in Elko New Market
Pilates is a form of exercise, developed by Joseph Pilates, that provides a balanced approach to developing of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. This class will be catered to all levels of experience through adding props and adapting moves to challenge your body. We will concentrate on upper body, core, hips, thighs and buns. All levels are welcome. Remember without Challenge there is no Change! Instructor Ashley Bitzan
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Aquatics and Safety offers swim lessons for babies age 6 months through adults. Certification classes are also offered such as lifeguard training and water safety assistant training.
For students who love water, children and are seeking employment as an assistant swim instructor or Lifeguard. These courses are designed to teach the necessary skills to become a Water Safety Assistant or Certified Lifeguard.
Aquatics and Safety offers swim lessons for babies age 6 months through adults. Learn to swim through our high quality program.
Community Education Children's Theater Program